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Evidence-based quit strategies include: Nicotine replacement therapy (NRT): Patches, gum, lozenges, inhalers, and nasal sprays provide controlled doses of nicotine to ease withdrawal without the harmful chemicals in smoke

My belly leaned against me and begged me for food or rest, so, as rest is free, I made my way back to the canal where I knew there was a bench unwatched by the police

Theres nothing stopping tobacco marketers from trying a similar strategy, and the FDA could consider putting something in place to stop this type of advertising going forward, said Amy Ferketich, the studys senior author and an Ohio State professor of epidemiology

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